Cinnamon - Cinnamomum zeylanicum
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Cinnamon is known for settling the digestive system, and for relieving flatulence. It also relieves nausea and vomiting. Cinnamom prevents nervous tension, improves complexion and memory. TYPICAL PREPARATIONS AND DOSAGE Cinnamon bark can be broken up in a pestle and mortar, and can be freely used in cooking or in beverages. Add ½ to 2 teaspoons of powdered cinnamon to your daily foods. " Add to your favorite herbal tea a cinnamon stick. Make an Indian Tea with black tea, cinnamom, cardamom, ginger, fennel seeds, vanilla and milk. Add one-half teaspoon of cinnamon to cooked fruit to sweeten. Add cinnamon to your breakfast cereal or oatmeal Sprinkle on toast Adding cinnamon to butter or cream cheese Sprinkle cinnamon on your morning cup of coffee, cocoa or cappuccino Be creative. PRECAUTIONS Do not use cinnamon when breast feeding. SUGGESTED DOSAGE Herbal Powder 1/2 to 1 gram three times a day or as directed by a Herbal practitioner See Using the herbs click here of this page.
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Please Note: that this information for legal purposes is general information about the plants traditional uses, and can not be related to any products Healthylicious have for sale. |
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ROU GUI - Cinnamon Bark - Cortex Cinnamomi - Cassia Cinnamon Bark
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